Author Archive

21

Summer Safety from Safe Kids Grand Forks

Jul

The summer is one of the most exciting times of the year for your kids, but it’s also a time when kids can be at risk for injuries. That’s why Safe Kids Grand Forks is encouraging all parents and caregivers to be prepared with simple safety tips this summer season.

Risks of swimming tragedies increase in the summer. Two-thirds of drowning deaths occur in the summer, between May and August, and most commonly on the weekends.

The summer is a great time to connect with family and friends and spend time outdoors, hanging out by the pool or grilling out at a barbeque. But with all these activities come safety risks that we may not always think about. By reminding ourselves of a few safety tips, the summer can be safer and fun for everyone.

Safe Kids Grand Forks recommends the following top tips to stay safe during the summer.

  1. Give kids your undivided attention. Actively supervise children throughout the summer, whether it’s at the playground or in and around water. Small children can drown in as little as one inch of water.
  2. Use the Water Watcher strategy. When there are several adults present and children are swimming, use the Water Watcher card strategy to designate an adult as the Water Watcher for a certain amount of time (such as 15-minute periods) to prevent lapses in supervision and give parents a chance to read, make phone calls or take a bathroom break.
  3. Educated your children about swimming safety. Every child is different, so enroll children in swimming lessons when you feel they are ready. Whether swimming in a backyard pool or in a lake, teach children to swim with an adult. Older, more experienced swimmers should still swim with a partner every time.
  4. Learn CPR. We know you have a million things to do, but learning CPR should be at the top of the list. It will give you tremendous peace of mind – and the more peace of mind you have as a parent, the better.
  5. Be extra careful around pool drains. Teach children to never play or swim near drains or suction outlets, which can cause situations where kids can get stuck underwater.
  6. Wear life jackets. Always have your children wear a life jacket approved by the U.S. Coast Guard while on boats, around open bodies of water or when participating in water sports. Make sure the life jacket fits snugly. Have the child make a “touchdown” signal by raising both arms straight up; if the life jacket hits the child’s chin or ears, it may be too big or the straps may be too loose.
  7. Drink water during sports. Have your kids bring a water bottle to practice and games and drink plenty of water before, during and after play. This is especially important in summer months to avoid dehydration.
  8. Set up your grill with safety in mind. Use long-handled grilling tools and position your grill well away from siding, deck railings and overhanging branches, while keeping a safe distance from play areas and foot traffic. Periodically remove grease or fat buildup in trays below the grill so it cannot be ignited by heat.
  9. Never leave your child alone in a car, not even for a minute. It can be tempting to leave a child alone in a car while you quickly run into a store, but it can cause serious injury or even death in a matter of minutes. Reduce the number of deaths from heatstroke by remembering to ACT – Avoid heatstroke, Create reminders, and Take action if you see a child left alone.      
  10. Wear a helmet for biking and other wheeled sports. We have a simple saying: “Use your head, wear a helmet.” It is the single most effective safety device available to reduce head injury and death from bike crashes. Kids should wear a helmet when riding a scooter, skating, skateboarding or biking.

For more information about summer safety, contact Safe Kids Grand Forks at safekids@altru.org. Altru Health System is proud to serve as the lead agency for Safe Kids Grand Forks.

If you would like to receive email notification when our new posts are available, please email jwangen@altru.org. Ask to be added to our notification list for the Area Voices blog and/or Safe Kids quarterly newsletter.

 

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14

Safe Kids Grand Forks asks you to be a “Roll” Model

Jul

We can all play a part in being a “Roll Model” to decrease the risks of bicycle traffic crashes and preventable injuries and deaths.

Being A “Roll Model” Means

  • Riding and Driving Focused – never distracted
  • Riding and Driving Prepared – always expect the unexpected
  • Safety First – we never know when a crash will occur, regardless of skill level or age; always wear a bicycle helmet when on a bicycle and a seat belt when in a car
  • Rules of the Road – a bicyclist is considered a vehicle on the road with all the rights on the roadway and responsibilities of motorized traffic
  • Sharing the Road – both motorist and bicyclist should look out for one another and show mutual respect safe riding tips Before riding, make sure you, yours family and the bicycles are ready to ride. Be a “Roll Model” for other adults and children.

Remember to: Wear a bicycle helmet – everyone, at every age, should wear bicycle helmets. Adjust your bicycle to fit – stand over your bicycle. There should be 1-2 inches between the rider and the top tube (bar) if using a road bike and 3-4 inches if using a mountain bike. The seat should be level front to back and the height should be adjusted to allow a slight bend at the knee when the leg is fully extended. The handlebar height should be level with the seat. See and be seen – No matter the time of day, wear neon, fluorescent or other bright colors when riding, to be most easily seen.

For more information, contact Safe Kids Grand Forks at safekids@altru.org. Altru Health System is proud to serve as the lead agency for Safe Kids Grand Forks. If you would like to receive email notification when our new posts are available, please email jwangen@altru.org. Ask to be added to our notification list for the Area Voices blog and/or Safe Kids quarterly newsletter.

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30

Leave the Fireworks to the Pros

Jun

We know fireworks are fun and it’s tempting to try to put on your own show. But this is the time of year when there is a significant increase in the amount of injuries and fires due to the use of fireworks. That’s why we recommend leaving fireworks to the professionals. It’s the best way to enjoy the show and stay safe at the same time. Here are a few tips about fireworks.

Leave Fireworks to the Professionals

  • The best way to protect your family is to not use any fireworks at home. Instead, attend public fireworks displays and leave the lighting to the professionals.
  • If you plan to use fireworks, make sure they are legal in your area.

Be Extra Careful With Sparklers

  • Little arms are too short to hold sparklers, which can heat up to 1,200 degrees. How about this? Let your young children use glow sticks instead. They can be just as fun but they don’t burn at a temperature hot enough to melt glass.
  • Closely supervise children around fireworks at all times.

Take Necessary Precautions

  • Do not wear loose clothing while using fireworks.
  • Never light fireworks indoors or near dry grass.
  • Point fireworks away from homes, and keep away from brush, leaves and flammable substances

Be Prepared for an Accident or Injury

  • Stand several feet away from lit fireworks. If a device does not go off, do not stand over it to investigate it. Put it out with water and dispose of it.
  • Always have a bucket of water and/or a fire extinguisher nearby. Know how to operate the fire extinguisher properly.
  • If a child is injured by fireworks, immediately go to a doctor or hospital. If an eye injury occurs, don’t allow your child to touch or rub it, as this may cause even more damage.

 

For more information, contact Safe Kids Grand Forks at safekids@altru.org. Altru Health System is proud to serve as the lead agency for Safe Kids Grand Forks. If you would like to receive email notification when our new posts are available, please email jwangen@altru.org. Ask to be added to our notification list for the Area Voices blog and/or Safe Kids quarterly newsletter.

 

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23

Bike Safety with Safe Kids Grand Forks

Jun

At Safe Kids Grand Forks we know there are many great reasons to ride your bike – it offers fun, freedom and exercise, and it’s good for the environment – and we encourage kids and families to ride as much as possible.

It’s also important to think about how to stay safe. Did you know that more children ages 5 to 14 are seen in emergency rooms for injuries related to biking than any other sport? However, those injuries don’t have to happen.

Help us spread the word about bike safety by talking with your children and sharing the following simple tips to keep bike riding safe and fun.

  • We have a simple saying: “Use your head, wear a helmet.” It is the single most effective safety device available to reduce head injury and death from bicycle crashes. Watch: How to fit your child’s bike helmet in three easy steps.
  • Tell your kids to ride on the right side of the road, with traffic, not against it. Stay as far to the right as possible. Use appropriate hand signals and respect traffic signals, stopping at all stop signs and stoplights.
  • Teach your kids to make eye contact with drivers. Bikers should make sure drivers are paying attention and are going to stop before they cross the street.
  • When riding at dusk, dawn or in the evening, be bright and use lights – and make sure your bike has reflectors as well. It’s also smart to wear clothes and accessories that have retro-reflective materials to improve biker visibility to motorists.
  • Actively supervise children until you’re comfortable that they are responsible to ride on their own.

For more information about bike safety, contact Safe Kids Grand Forks at safekids@altru.org. Altru Health System is proud to serve as the lead agency for Safe Kids Grand Forks.

If you would like to receive email notification when our new posts are available, please email jwangen@altru.org. Ask to be added to our notification list for the Area Voices blog and/or Safe Kids quarterly newsletter.

 

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09

Be on the Lookout for Children in Cars

Jun

Have you ever wondered if your actions can really make a difference? Last summer, in Huston, a man was walking in the parking lot and spotted a baby crying in a car seat alone in a car. The windows were cracked a few inches and the doors were locked.

Fortunately for the baby and his family, the man decided to get involved. Working together with another bystander, they notified security and called the police. The baby was rushed by ambulance to a local hospital and a life was saved.

Would you do the same? This same situation faces more people than you think. According to a national online survey, almost 2 out of every 5 parents surveyed said they had seen a young child left alone in a parked car in the last year.

Some reported that they took action. Others reported that they did nothing.

Why is making that call to 911 so important? Many people are shocked to learn that the inside of a car can rise 20 degrees in 10 minutes and keeps getting hotter with each passing minute. And cracking the window doesn’t help.

Heatstroke sets in when the body isn’t able to cool itself quickly enough. Young children are particularly at risk as their bodies heat up 3 to 5 times faster than an adult’s. Children simply can’t cool their bodies fast enough to handle the extreme heat. And when a child’s temperature reaches 107 degrees, the child is at risk of death.

Since 1998, over 600 children across the United States have died in cars from heatstroke – that’s one child every 10 days. This year, 4 children have already died from heatstroke in the United States. Once again Safe Kids is joining with the National Highway Traffic Safety Administration, the General Motors Foundation and other partners to spread the word about the dangers of heatstroke. We want parents, caregivers and bystanders to join in our effort to eliminate heatstroke deaths by remembering to ACT.

ACT

  • A: Avoid heatstroke-related injury and death by never leaving your child alone in a car, not even for a minute. And make sure to keep your car locked when you’re not in it so kids don’t get in on their own.
  • C: Create reminders by putting something in the back of your car next to your child, such as a briefcase, a purse or a cell phone that is needed at your final destination. This is especially important if you’re not following your normal routine.
  • T: Take action. If you see a child alone in a car, call 911. Emergency personnel want you to call. They are trained to respond to these situations, and they’d much rather respond to a false alarm than a fatality.

One call could save a life.

For more information, contact Safe Kids Grand Forks at safekids@altru.org. Altru Health System is proud to serve as the lead agency for Safe Kids Grand Forks. If you would like to receive email notification when our new posts are available, please email jwangen@altru.org. Ask to be added to our notification list for the Area Voices blog and/or Safe Kids quarterly newsletter.

 

 

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26

Boating Safety from Safe Kids Grand Forks

May

00 colorful dots - CopyWhether it’s in motorboats, sailboats, kayaks or canoes, there’s a good chance most of us will be hanging out in some kind of boat this spring or summer. After all, it’s one of the best ways for family and friends to spend time together and experience the freedom that comes from cruising on lakes, rivers and oceans.

We all know how important it is to wear sunscreen even on cloudy days but did you know about these five simple tips to ensure your adventure on the water is as safe as it is fun?

Five Simple Tips

  • Always wear a life jacket. Always have your children wear a life jacket approved by the U.S. Coast Guard while on boats, around open bodies of water or when participating in water sports. Make sure the life jacket fits snugly. Have the child make a “touchdown” signal by raising both arms straight up; if the life jacket hits the child’s chin or ears, it may be too big or the straps may be too loose.
  • Don’t drink and drive. A large portion of boating crashes each year involve alcohol consumption by both boat operators and passengers. To keep you and your loved ones safe, it is strongly recommended not to drink alcoholic beverages while boating.
  • Educate your children about swimming safely. Teach children that swimming in open bodies of water is not the same as swimming in a pool. They need to be aware of uneven surfaces, river currents, ocean undertow and changing weather.
  • Take the time to learn CPR. We know you have a million things to do, but learning CPR should be on the top of the list. It will give you tremendous peace of mind – and the more peace of mind you have as a parent, the better. Local hospitals, fire departments and recreation departments offer CPR training.
  • Keep little kids warm. Young kids are at a higher risk for hypothermia, so take a few extra precautions to keep your child warm. If your children seem cold or are shivering, wrap them tightly in a dry blanket or towel.

For more information about boating safety, contact Safe Kids Grand Forks at safekids@altru.org. Altru Health System is proud to serve as the lead agency for Safe Kids Grand Forks.

If you would like to receive email notification when our new posts are available, please email jwangen@altru.org. Ask to be added to our notification list for the Area Voices blog and/or Safe Kids quarterly newsletter.

 

 

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27

Weather Emergency Safety Tips from Safe Kids Grand Forks

Apr

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Blog article provided by Kristen Iden, Safe Kids Worldwide Staff (and self proclaimed “weather nerd”)

Every spring, weather nerds like me wait anxiously for cold air from Canada to collide with the warm air rising out of the Gulf of Mexico. And like clockwork, we watch mesocyclones (big thunderstorms to most people) build and build until they drop one of nature’s most deadly events, the tornado.

The thunderstorms in and of themselves can be dangerous; Any time there is lightning, you should take shelter – not under a tree! But when these storms actually begin rotating, that’s when things can get really dangerous, sometimes even deadly.

Tornadoes can have a wide rand of wind speed – but don’t be fooled, even a low-grade tornado with wind speeds up to 85 miles per hour can cause trees to fall, which can lead serious injuries to people and property. Most injuries and deaths from a tornado are caused by debris being tossed around by the storm. So don’t scoff when the weatherman tells you there is a possibility for bad weather. Being aware is the first step to staying safe.

As a teenager, I lived through the tornado outbreak in Western Pennsylvania. During that one late afternoon outbreak, eight violent tornadoes were spawned (F4/F5) that would go on to kill 89 people. What I remember about that afternoon was sunshine and fluffy clouds – the kind of day that everyone loves. That evening was full of horrible storms. One F4 passed less than a mile from my house – you can still see the scars in the ground if you drive past.

That event hatched a revolution in reporting and warning of tornadic events. Until that outbreak, tornadoes had been just a weather phenomenon of the Midwest. After that, we decided to take weather seriously, no matter where you were. Now with advanced radar and modeling techniques, we can predict down to a street level where a tornado will hit.

SO HERE ARE A FEW THINGS TO THINK ABOUT TO KEEP YOUR FAMILY SAFE FROM TORNADOES.

First: Educate yourself – what do you need to know about weather warnings?

  • A Severe Thunderstorm Watch means conditions are favorable for the development of a severe thunderstorm. Not every thunderstorm has the potential to produce a tornado but it’s good to understand when these storms could happen
  • A Severe Thunderstorm Warning means that a severe thunderstorm has developed and you should take shelter immediately if you are in the affected area.
  • A Tornado Watch means that conditions are favorable for the development of tornadic activity.
  • A Tornado Warning means that an active tornado is on the ground, either indicated by radar or actually sighted by someone on the ground.

Second: Learn what you should do if a tornado strikes in your area

  • Be alert. If a tornado watch is given, know where your family is and how to get to them quickly. If your area has tornado sirens and they go off, seek shelter immediately.
  • Have a way to monitor the weather, through an app on your phone to a hand-crank radio. Don’t count on electricity being on if bad weather is in the area.
  • Have a sheltering spot set in the house, which should be the lowest spot in the building. If you don’t have a basement, get into an interior room, preferably with no windows.
  • Just like your kids do at school, you should practice your disaster drill at least once a year, so everyone understands how long it takes to get in place and if anyone has the responsibility of grabbing a smaller child or a pet.
  • Teach older children the three tornado points: Get Away. Get Shelter. Get Low.
  • If you are in a car during a tornado, get out and get into a ditch as low as possible. Do not shelter under overpasses or bridges.

– See more at: http://www.safekids.org/blog/springs-ugly-side#sthash.MFEfsSzA.dpuf

 

For more information about emergency preparedness, contact Safe Kids Grand Forks at safekids@altru.org.  Altru Health System is proud to serve as the lead agency for Safe Kids Grand Forks.

If you would like to receive email notification when our new posts are available, please email jwangen@altru.org. Ask to be added to our notification list for the Area Voices blog and/or Safe Kids quarterly newsletter.

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21

When Kids Are At Play, Parents Should Be On Alert

Apr

 04 - playground

 

Spring is officially here, and a trip to the playground is often a go-to activity that both parents and kids enjoy. While the risks and dangers associated with swimming or riding a bike might seem more obvious, Safe Kids Grand Forks reminds parents to not let their guard down when their kids are playing on the playground. Active supervision and certain safety precautions are necessary to ensure their kids remain healthy and safe.  Playground falls tend to be one of the most common non fatal injuries seen in our local emergency room.  While kids are not dying on playgrounds, their injuries often require surgery or overnight hospitalizations.

 

National Playground Safety Week is April 20-24. Each year, approximately 6 children die from injuries involving playground equipment, and more than 200,000 are treated in emergency rooms. Falls account for 80 percent of playground injuries; however, most playground fatalities are caused by strangulation and tend to occur on home playgrounds, not on public property.

Nothing can take the place of active supervision, but we do need to make sure our kids are playing in safe environments in the first place. Playgrounds should be separate for children ages 2 to 5 and 5 to 12, and they should have safe surfacing beneath and surrounding all playground equipment.

Grass and soil are not good playground surfaces. The ground should be covered, 12 inches deep, with energy-absorbing materials like shredded rubber, wood chips or sand, extending at least six feet in all directions around the equipment. It won’t prevent falls, but it can prevent injuries or reduce their severity.

Even nonfatal injuries from playground falls can be very serious. About 45% of playground-related injuries are severe, which include fractures, internal injuries, concussions, dislocations, and amputations.

Parents and caregivers need to keep kids in sight and in reach on the playground. Simply being in the same place as your child isn’t necessarily supervising. Kids on a playground need your undivided attention.

Safe Kids Grand Forks also reminds parents and caregivers to:

 

  • Make sure playground equipment is inspected frequently and kept in good repair.  If you notice issues at a community playground, get in touch with the entity that is in charge of it so they can fix the issues and assure that it is well maintained.
  •  Remove hood and neck drawstrings from childrens’ clothing and outerwear as they can pose a risk for strangulation on playground equipment. Don’t let kids wear helmets, necklaces, purses or scarves on the playground either.
  •  Don’t allow your kids to engage in, or play near, any pushing, shoving or crowding around playground equipment.
  •  Keep toddlers under age 5 in a separate play area, away from equipment designed for bigger kids.  Many playgrounds are separated into two age groups, one for children ages 2-5 and the other for kids ages 5-12.  Kids should play on equipment that is designed for their specific age.

For more information about playground safety, contact Safe Kids Grand Forks at safekids@altru.org. Altru Health System is proud to serve as the lead agency for Safe Kids Grand Forks.

 

If you would like to receive email notification when our new posts are available, please email jwangen@altru.org. Ask to be added to our notification list for the Area Voices blog and/or Safe Kids quarterly newsletter.

 

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13

Childproofing Your Windows

Apr

Altru Dots and Safe Kids

From the moment our babies start to crawl, the world is a magical place filled with new adventures and discoveries. We want to create an environment where kids have the freedom to explore and discover and have fun. That means taking a few precautions around the house to minimize the risk of serious injuries.

One place to start is by checking out your window situation. The National Safety Council has designated the first week in April as Window Safety Week. Here are few things to think about so those expeditions around the house continue to be fun and safe.

Things You Can Do:
Install Window Guards and Stops. Screens are meant to keep bugs out, not children in. Properly installed window guards prevent unintentional window falls. For windows above the first floor, include an emergency release device in case of fire. Window stops are also a great idea. They allows fresh air and a cross breeze and still ensure windows can’t open wide enough for kids to fall out.
Open Windows from the Top and Close After Use. If you have windows that can open from both top and bottom, make a habit of opening just the top to prevent accidental falls. Keep in mind that as kids grow, they may have enough strength, dexterity and curiosity to open the bottom so try to keep windows locked and closed when they are not being used.
Keep Kids From Climbing Near Windows. For your crawlers and climbers, move chairs, cribs and other furniture away from windows to help prevent window falls. Never move a child who appears to be seriously injured after a fall — call 911 and let trained medical personnel move the child with proper precautions.
For more information about window safety, contact Safe Kids Grand Forks at safekids@altru.org. Altru Health System is proud to serve as the lead agency for Safe Kids Grand Forks.

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If you would like to receive email notification when our new posts are available, please email jwangen@altru.org. Ask to be added to our notification list for the Area Voices blog and/or Safe Kids quarterly newsletter.

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31

Shopping Cart Safety from Safe Kids Grand Forks

Mar

Each year more than 20,000 children under the age of 5 are injured by shopping carts. Head injuries account for approximately two-thirds of all injuries associated whit falls from a shopping cart. Approximately 5% of all shopping cart injuries in children under the age of 5 involved a child falling from/with a car seat placed on the shopping cart.

03 - shopping cart

Shopping cart injury can happen in multiple ways including:
– running into carts
– tipping over carts while climbing onto the outside
– getting fingers and toes caught in wheels
– falling or jumping from the cart
– carts overturning causing children to be pinches in the folding mechanism of the seat or fall against the cart
– children may suffer lacerations, cuts, bruises, fractures, concussions and internal injuries from shopping cart accidents. 80% of falls from shopping cart seats occurred when the child was unrestrained. Research has shown that even when shopping carts are equipped with safety restraints parents do not use them. Children left unattended are at greater risk for shopping cart related injuries. More than 80% of parents/caregivers leave children unattended at least once while on a shopping trip. One and two year olds have the highest incidents of shopping cart related injuries.

Steps to Safety:
– Never place an infant carries car seat on the top of a shopping cart.
– Ask your older child to walk and praise him or her for behaving and staying near you.
– Always use safety belts to secure children in shopping cart seats. If the belt is missing or broken, select another cart and tell the store manager so a replacement can be installed.
– Use the shopping carts that have a wheeled child carrier that is permanently attached and made part of the shopping cart.
– Never leave your child alone or unattended in a shopping cart and stay close to the cart at all times.
– Do not let your child ride in the large part of the cart where you place groceries, under the basket, on the side or on the front of the cart.
– Do not let an older child push the cart with another younger child in in.

For more information, contact Safe Kids Grand Forks at safekids@altru.org. Altru Health System is proud to serve as the lead agency for Safe Kids Grand Forks. If you would like to receive email notification when our new posts are available, please email jwangen@altru.org. Ask to be added to our notification list for the Area Voices blog and/or Safe Kids quarterly newsletter.

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